Cauliflower Methi Paratha Recipe | HungryForever

A vegetable paratha is so convenient to eat when you’re in a hurry to get the day started. Try these mildly spiced cauliflower and methi parathas for a filling and nourishing morning meal. 

INGREDIENTS

• 6 half cooked whole wheat chapattis
• Oil for cooking

For The Stuffing

• 2 cups grated cauliflower
• 1 cup finely chopped fenugreek leaves methi
• 2 tsp Oil
• 1 1/2 tbsp finely chopped green chillies
• 1/4 tsp Turmeric powder haldi
• salt to taste

INSTRUCTIONS

For the stuffing

1. Heat the oil in a non-stick pan, add the green chillies and turmeric powder and sauté on a medium flame for a few seconds.
2. Add the cauliflower and sauté on a medium flame for another 2 to 3 minutes.
3. Add the fenugreek leaves and sauté on a medium flame for 1 to 2 minutes.
4. Remove from the flame and divide the stuffing into 6 equal portions. Keep aside.

How to proceed

1. Place a chapati on a clean dry surface, spread a portion of the stuffing on one half of the chapati and fold it over to make a semi-circle.
2. Heat a non-stick tava (griddle) and cook the paratha, using a little oil, till it turns golden brown in colour from both sides.
3. Repeat steps 1 and 2 to make 5 more parathas.

Recipe Link: https://www.hungryforever.com/recipe/cauliflower-methi-paratha-recipe/