Moong Dal Paratha Recipe | HungryForever

A delicious and simple paratha recipe. 

INGREDIENTS

• 1/2 cup green moong dal with skin split green gram
• 1 1/2 cups whole wheat flour gehun ka atta
• 1/2 cup boiled peeled and mashed potatoes
• 1/2 cup finely chopped onions
• 2 tsp coarsely powdered coriander seeds dhania
• 1/4 cup finely chopped coriander dhania
• 1/2 tsp garam masala
• 1 tsp powdered sugar
• 1 tsp chilli powder
• 1/2 tsp dried mango powder amchur
• 2 tsp Oil
• Salt to taste
• whole wheat flour for rolling gehun ka atta
• 3 tsp Oil for cooking

INSTRUCTIONS

1. Take the moong dal and wash well.
2. Now soak the dal in a bowl for about 2 to 3 hours.
3. In a large bowl, add all the ingredients.
4. Start kneading the dough and add water as and when required
5. When the dough is kneaded. Divide into 12 portions and roll each portion into a ball.
6. Now roll out each ball into a circle.
7. On a non stick tava, add some oil. Once the oil is slightly heated, place the paratha and cook until They turn brown on both sides.
8. Serve hot.

Recipe Link: https://www.hungryforever.com/recipe/moong-dal-paratha-recipe/

Cauliflower Methi Paratha Recipe | HungryForever

A vegetable paratha is so convenient to eat when you’re in a hurry to get the day started. Try these mildly spiced cauliflower and methi parathas for a filling and nourishing morning meal. 

INGREDIENTS

• 6 half cooked whole wheat chapattis
• Oil for cooking

For The Stuffing

• 2 cups grated cauliflower
• 1 cup finely chopped fenugreek leaves methi
• 2 tsp Oil
• 1 1/2 tbsp finely chopped green chillies
• 1/4 tsp Turmeric powder haldi
• salt to taste

INSTRUCTIONS

For the stuffing

1. Heat the oil in a non-stick pan, add the green chillies and turmeric powder and sauté on a medium flame for a few seconds.
2. Add the cauliflower and sauté on a medium flame for another 2 to 3 minutes.
3. Add the fenugreek leaves and sauté on a medium flame for 1 to 2 minutes.
4. Remove from the flame and divide the stuffing into 6 equal portions. Keep aside.

How to proceed

1. Place a chapati on a clean dry surface, spread a portion of the stuffing on one half of the chapati and fold it over to make a semi-circle.
2. Heat a non-stick tava (griddle) and cook the paratha, using a little oil, till it turns golden brown in colour from both sides.
3. Repeat steps 1 and 2 to make 5 more parathas.

Recipe Link: https://www.hungryforever.com/recipe/cauliflower-methi-paratha-recipe/

Kadalai Maavu Chutney Recipe | HungryForever

Make a delicious, dense besan chutney. Its very simple and quick to preapre at home. 

INGREDIENTS

• 1 tbsp Besan
• 1 1/3 cup Water
• 8 Shallots finely chopped
• 2 tomatoes finely chopped
• 2 Green chilies
• ½ tsp Oil
• ¼ tsp Mustard seeds
• A pinch of turmeric powder
• Salt as needed

INSTRUCTIONS

1. Mix the besan and water together.
2. Stir in the salt and turmeric.
3. Heat the oil in a kadai and fry the mustard seeds.
4. Once they begin to crackle, add the onions and saute.
5. Then add the tomatoes and saute.
6. Reduce the flame, and pour in the besan mixture, stirring well, but gently.
7. Keep stiring the mixture for three to five minutes.
8. Finally, add the curry leaves to the top of the chutney and serve with dosas or idlis.

Recipe Link: https://www.hungryforever.com/recipe/kadalai-maavu-chutney-recipe/

Onion Rava Dosa Recipe | HungryForever

Delicious Onion Rava Dosa has its own charm. Make it in your kitchen with this simple recipe and surprise your loved one with this delicious treat! 

INGREDIENTS

• 1 cup semolina
• 1 cup Rice flour
• 3 chopped Green chillies
• 1/2 inch grated ginger
• 1/2 tsp black pepper
• 1/4 tsp Cumin seeds
• salt to taste
• 1 pinch Asafoetida
• 3 finely chopped onions
• 3 tsp roasted and smashed cashews

INSTRUCTIONS

1. Make a smooth batter by mixing semolina and rice flour along with a little water.
2. Now, add to this some asafoetida, cumin seeds and salt.
3. Mix the ingredients well and then leave the batter covered for 8 hours in a warm place.
4. Now mix the onion, green chillies, ginger, cashews and black pepper in a bowl and set aside.
5. Heat oil on a pan and pour a ladle of batter on to the pan spreading it in a large circle.
6. Now take some of the onion mixture and spread it on the top of the dosa.
7. Cook the dosa till it turns golden brown and crispy and serve hot.

Recipe Link: https://www.hungryforever.com/recipe/saravana-bhavan-onion-rava-dosa-recipe/

Bathua Paratha Recipe | HungryForever

Bathua Paratha is very good for health. Serve Bathua Paratha with Aloo Tamatar ki Sabji. Bathua Paratha can be served as breakfast.

INGREDIENTS

• 250 gram Bathua leaves / Goosefoot leaves
• 2 cup Wheat flour
• 1/2 teaspoon Salt
• 1/4 teaspoon carom seeds
• 4 green chilli
• Oil for cooking

INSTRUCTIONS

1. Take bathua leaves and wash it carefully to remove the mud . Now boil it in a pan for about 5 minutes as shown below in the picture. While boiling you don’t need to add water. Switch off the flame when you see the leaves is reduced in a quantity.
2. Take flour, carom seeds, green chilli, salt, bathua leaves and juice of this leaves. Mix it well and add small amount of water to knead the dough.
3. Take an orange size ball from the dough and roll it like a chapatti as shown below in the picture.
4. Heat the tawa and put the paratha on it. Drizzle some oil and cook the paratha on medium flame until light golden spots appear from both the sides. Bathua paratha is ready, serve hot with your favourite pickle or chutneys or raita.

Recipe Link: https://www.hungryforever.com/recipe/bathua-paratha-recipe/