This Quick Shrimp Chop Suey recipe uses broth as the cooking medium, lowering the fat substantially. You could easily substitute chicken or pork for shrimp.
INGREDIENTS
- 1 cup vegetable stock
- 1 tablespoon corn starch
- 1 tablespoon low-sodium soy sauce
- 1 tablespoon mirin
- 1 teaspoon fish sauce
- 1/2 teaspoon Sesame oil
- 1 teaspoon gingerroot finely grated
- 1 Garlic Clove pressed
- Fresh ground pepper to taste
- 1 pound cooked shrimp
- 1 medium carrot thinly sliced
- 1 celery stalk thinly sliced
- 1 onion chopped
- 1 bell pepper chopped
- 2 cups bean sprouts
- 3 tablespoons Oil
INSTRUCTIONS
- Whisk together the stock, corn starch, soy sauce, mirin, fish sauce, sesame oil, ginger, garlic and pepper; set aside.
- Pour the vegetable oil into a wok or large skillet and bring to medium-high heat.
- Add the carrots, celery, onion and bell pepper and cook until a la dente, about 10 to 12 minutes. (If veggies start to stick, add a bit of water, about a tablespoon at a time.)
- Add the shrimp and bean sprouts and cook until shrimp is heated through.
- Give the sauce a quick mix and pour into the wok or skillet; cook until thickened and sauce sticks to the vegetables.
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